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Recipe: Tasty Organic Poha

Organic Poha. Poha Recipe with step by step photos. Onion Poha is a popular Indian breakfast recipe made from red or white flattened rice, herbs and spices. Find here details of companies selling Organic Poha, for your purchase requirements.

Organic Poha These flakes of rice swell when added to liquid as they absorb water or milk. Organic poha is also known as pawa, aval, pounded, flaked. beaten or pressed rice. Organic rice is husked, cleaned, parboiled, drained and then flattened by large rollers until very thin. You can have Organic Poha using 15 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Organic Poha

  1. It's 1 1/2 cup of Organic Poha.
  2. It's 1/2 cup of Chopped carrots.
  3. You need 1/2 cup of Green peas.
  4. Prepare 1/2 cup of Chopped potato.
  5. Prepare 1/2 cup of Chopped coriander leaves.
  6. You need 1/2 cup of Groundnuts.
  7. It's 1 of Green chilly.
  8. Prepare 1 cup of Chopped tomato.
  9. Prepare of Salt.
  10. It's 1 tsp of Mustard seeds.
  11. Prepare 1 tbsp of Curry leaves.
  12. It's 2 tsp of Jaggery powder/Sugar.
  13. It's 2 tsp of Turmeric powder.
  14. You need 1 of Lemon.
  15. You need of Oil for cooking.

Quick, healthy and delicious, organic poha is very easy to prepare and is perfect to have as breakfast or an evening snack. Buy ORGANIC Rice Poha online from Ayurvedabay.com. Being rich in fibre, poha promotes a slow and steady release of sugar into the blood stream, thereby preventing any sudden spikes in. Organic Vegetables, Fruits & Salads in Gurgaon, Delhi and Noida..

Organic Poha instructions

  1. Add 1 tbsp oil in a wok & put it on stove. Fry groundnuts in this oil & set aside. Wash & strain organic poha & set it also aside..
  2. In the remaining oil in wok, add mustard seeds, green chilly & curry leaves. Once mustard seeds start to crackle, add potato & tomato. Add salt, turmeric & cover with a lid..
  3. In about 5mins, when potatoes are softer, add chopped tomatoes & cook..
  4. Now, add jaggery/sugar, salt & turmeric to strained poha. Add this poha to wok & mix well..
  5. After cooking for about 2mins turn off stove. Add lemon juice to poha & mix well..
  6. Garnish with chopped coriander leaves & serve hot..

More Poha Recipes Poha chivda (mixture) Aval ladoo Poha upma Aval payasam Poha recipe. Since I did not have dates I used thickened jaggery syrup. You can also use organic sugar or any other. Manufacturer & Exporters of Organic Poha in India. Free from any chemical or pesticide, our Organic Rice Poha is made from finest organic rice and followed by the natural processing.