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Easiest Way to Cook Perfect Healthy Sandwich

Healthy Sandwich. This healthy sandwich is packed full of goodness to keep you going until dinner. Some rye bread piled high with your favourite sandwich topping can be a tasty and healthy lunch, here's a few ideas. Photo: Becky Luigart-Stayner; Styling: Melanie Clark.

Healthy Sandwich Sandwiches are the ideal lunch food (quick, balanced, healthy, perfect for multitasking, etc.) but they're just so darn boring. Turkey-Cucumber Sandwiches with Cilantro SpreadBetter Homes and Gardens. Fast Healthy Breakfast Sandwich with Organic Cream CheeseDiet Meal Plans. You can have Healthy Sandwich using 11 ingredients and 8 steps. Here is how you cook it.

Ingredients of Healthy Sandwich

  1. It's 2-3 slices of Bread..
  2. Prepare 2 tbsp of Mayonise.
  3. It's 1/4 cup of Brocolli.
  4. It's 1/4 cup of Mushrooms.
  5. You need 3 pcs of Tomato, thinely sliced.
  6. Prepare 2-3 tbsp of Olives..
  7. You need As required of Cheese.
  8. You need 1 tbsp of Chilli flakes.
  9. It's 1 tbsp of Black pepper powder.
  10. It's 1 tbsp of Oregano.
  11. Prepare As per taste of Salt.

High Protein Veg Sandwich Recipe - Healthy Sandwich For Weight Loss-Paneer Sandwich Healthy spreads to vary your sandwiches. Hummus (chickpeas, lemon juice, olive oil, garlic, pepper and tahini), reduced fat tzatziki (reduced fat yoghurt, cucumber and garlic dip). Good news: There are so many healthy sandwich fillings that are perfect to chow down on while losing weight.

Healthy Sandwich instructions

  1. Firstly take a slics of bread and take out it's Corners from all the four sides..
  2. Now jst polish one side of the bread with a vry thin layer of butter and roast it for 10-15 seconds..
  3. Now keep the bread slices on to a plate..
  4. Put a layer of mayonise over it..
  5. Add brocolli,olives,tomatoes, mushrooms,chilli flakes,oregano and other seasoning over it..
  6. At last put a slice of cheese on to the top of the vegetables..
  7. U can microwave/roast it on tawa for just 2-3 minutes so that the vegetables becomes tender and the cheese turns creamy..
  8. Serve it on a plate and garnish it with coriander leaves..

And it goes beyond SmartPoints-friendly ingredients like sliced turkey breast, poached eggs. A healthy sandwich is good and convenient, but too often what we layer on them isn't that Sandwiches loaded with fatty toppings and bread can transform a simple lunch staple into a high-fat. See more ideas about Healthy sandwiches, Food recipes and Sandwiches. Healthy Breakfast Sandwich with eggs, veggies and whole wheat bun. Meal prep dozens at a time, freeze and reheat for breakfast from frozen.