Recipe: Tasty Healthy poha and vegetable dish

Healthy poha and vegetable dish.

You can have Healthy poha and vegetable dish using 18 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Healthy poha and vegetable dish

1. Prepare 1/2 bowl of poha.
2. You need 1 of finely chopped carrot.
3. It's 1 of finely chopped onion.
4. Prepare 1 of finely chopped capsicum.
5. You need 1/4 bowl of corn.
6. Prepare 1/2 of finely chopped cabbage.
7. Prepare of Salt (to taste).
8. It's of Chilli flakes (to taste).
9. It's of Cumin powder (jeera powder).
10. Prepare of Italian seasoning (oregano powder).
11. You need 2 tbsp of tomato sauce or pizza sauce (according to preference).
12. Prepare 2 tbsp of coriander chutney (dhaniya chutney).
13. It's 1/2 bowl of grated cauliflower (gobhee).
14. Prepare 1/4 bowl of curd(dahi).
15. It's leaves of finely chopped coriander.
16. You need of Grated panner (cottage cheese)for garnishing.
17. You need 1 of finely chopped tomato.
18. You need 1/4 tbsp of turmeric (haldi).

Healthy poha and vegetable dish step by step

1. Soak poha in curd for about 10 mins.
2. After 10min mix all the masalas and vegetable (except paneer) and prepare a dough.
3. Now make small circles (like chapati) by pressing it with fingers.
4. Cook it on a non stick pan by adding few drops of oil.
5. Cook it from both the sides till it turns golden brown.
6. Turn the flame off. And now add sauce and panner for garnishing.
7. Your dish is ready to serve.

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