How to Cook Tasty Spaghetti Squash Lasagna
Spaghetti Squash Lasagna. Strands of roasted spaghetti squash are layered with marinara sauce, mozzarella and ricotta cheese, then baked in the oven until the cheese is melted and all the flavors bake together. Bake the squash in advance to shorten prep time; squeeze the noodles dry, and store in a zip-top plastic bag in the refrigerator until. In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole.
Today, this mild-tasting squash is getting a lasagna. Try this keto spaghetti squash lasagna casserole for an easy meal. This spaghetti squash lasagna recipe makes plenty of servings so you'll likely have leftovers. You can cook Spaghetti Squash Lasagna using 13 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Spaghetti Squash Lasagna
- You need 1 of large spaghetti squash, roasted.
- You need 1 tbsp. of olive oil.
- It's 1/2 of onion, diced.
- Prepare 2 cloves of garlic, minced.
- Prepare 1/2 lb. of ground sausage (could also use ground beef or ground turkey).
- You need 2 cups of marinara sauce (jarred or homemade).
- Prepare to taste of salt and pepper.
- You need to taste of dried basil.
- You need to taste of Italian seasoning and oregano.
- Prepare 1 cup of mozzarella cheese, shredded.
- Prepare 1/2 cup of parmesan cheese, shredded.
- You need 1 1/2 cup of ricotta cheese.
- You need of chopped parsley, for garnish.
This recipe for Spaghetti Squash Lasagna Casserole hits all the markers for a great comfort food recipe, and it feeds a crowd. It's rich, thick, gooey and just a little bit spicy. Spaghetti Squash Lasagna Boats - creamy ricotta, spaghetti squash, garlic kale, Parmesan and mozzarella cheese, and a quick simmer tomato sauce. Spaghetti Squash Lasagna is one of my favorite Italian meals ever!
Spaghetti Squash Lasagna step by step
- You should already have your squash roasted when starting this recipe. Use a fork to remove the strands of squash from the shells and into a large bowl, if you haven't already done so, then set aside..
- Preheat the oven to 350°F. Grease an 8x8" baking dish and set aside..
- In a large skillet, heat the oil over medium heat. Once hot, add the onions and cook until they are translucent, about 3-5 minutes. Add the garlic and cook just a minute or so more, until fragrant..
- Add the ground sausage and cook until browned, breaking it apart as you cook. Drain any grease, if necessary..
- Add the seasonings and the marinara sauce to the skillet. Allow to come to a simmer and let simmer for 5 or so minutes, then remove from heat..
- Pour half of the sauce and meat mixture onto the bottom of the prepared baking dish and spread it evenly across the bottom. Then spread half of the spaghetti squash over the top of the sauce..
- Spread 3/4 cup of the ricotta cheese over the squash, then sprinkle 1/2 cup of the mozzarella and 1/4 cup of the parmesan cheese over the ricotta..
- Spread the remaining sauce and meat mixture over the cheeses and then top with the remaining squash. Repeat the layering of the remaining cheeses..
- Cover loosely with foil and bake for 20 minutes. Then, uncover and bake an additional 10 minutes. To brown the cheese more, switch the oven to broil after the 10 minutes are up and broil until the cheese is golden, about 2-3 minutes. Once done, sprinkle with the chopped parsley and serve immediately. Refrigerate any leftovers..
Think of the flavor of lasagna in a low-carb, gluten-free, diet-friendly disposable hot bowl of cheesy goodness! Easy Spaghetti squash lasagna: The perfect grain-free and primal main dish recipe for fall - cheesy, saucy, delicious. Get your spaghetti squash in season.. Vegetarian Spaghetti Squash Lasagna is a tasty low-carb and gluten-free alternative to traditional lasagna If you get a chance to try this Cheesy Vegetarian Spaghetti Squash Lasagna, let me know! Bake the squash in advance to shorten prep time; squeeze the noodles dry, and store in a ziplock plastic bag in the refrigerator until ready to use.