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Beranda / pap and beef liver

Recipe: Yummy Pap and beef liver

Pap and beef liver. Hey Guys, So in this video I show you how I cooked pap and ox liver, one of the meals that always make me miss home. I hope you'll enjoy this video. simple and delicious beef recipes, this app will teach you every step in making food from beef. Here is our list of beef recipes.

Pap and beef liver I love beef liver and nothing is better then beef liver smothered. I make this once a week for breakfast or dinner. I don't eat anything pork so pork liver is not in the race; but I do like beef and chicken liver and I like variety (it is after all the spice of life). You can cook Pap and beef liver using 11 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Pap and beef liver

  1. Prepare 4 cups of maize meal.
  2. It's 200 grams of beef liver.
  3. You need to fry of Vegetable oil.
  4. Prepare to taste of Salt.
  5. It's to taste of Pepper.
  6. Prepare to taste of Steak and chops robertsons spice.
  7. Prepare to taste of Chilli powder.
  8. It's 2 of Onions, chopped.
  9. It's 1 of Cabbage, chopped.
  10. It's 1 packet of Beef stock soup.
  11. It's 1 tablespoon of butter.

Is beef liver good for you? This article examines the benefits and potential concerns. Liver is incredibly nutrient-dense, but is it healthy? Another benefit of beef liver is that it provides a source of the hard-to-get nutrient choline.

Pap and beef liver step by step

  1. Heat pan add vegetable oil and onions.
  2. Season liver with salt, pepper, steak and chops spice and chilli powder.
  3. Add liver to heated pan and fry liver until cooked and soft.
  4. Remove cooked liver and place in bowl. Mix the beef soup pack with half cup of cold water. Pour into pan used after frying liver. Cook til thick. Add liver..
  5. Boil water with a kettle. Pour water with a pinch of salt in pot and cover. Let the water boil for 10 mins..
  6. Add the maize meal in boiling water and whisk/mix fast until all lumps are gone. Cover the pot..
  7. After 10 mins. Add more maize for texture you prefer. And stir the pap with a wooden spoon..
  8. Cover pot with lid and let it cook for 20 minutes..
  9. Rinse cabbage and chop it into small slices, heat pot with vegetable oil and add onions..
  10. Add cabbage and a spoon of butter and cover. Steam cabbage until it turns brown. Add salt for taste. Ready to serve..

Choline was once thought to be a vitamin, and it was previously referred to as. Beef Liver with Fig, Bacon and Caramelized Onion Compote [or the ultimate beef liver recipe]. You see, when cooked right, beef liver is unbelievably tender and moist and juicy and almost velvety! Beef Liver and Onions - easy, tender and flavorful nutrient-packed dish that is brimming with seasonings and aromatics. A great alternative to the usual chicken or fish weeknight meal.