Recipe: Perfect Healthy Chana Soya Curry
Healthy Chana Soya Curry.
You can have Healthy Chana Soya Curry using 16 ingredients and 3 steps. Here is how you cook that.
Ingredients of Healthy Chana Soya Curry
- Prepare 1 cup of wheat flour.
- It's 1/2 teaspoon of salt.
- Prepare 1/2 cup of Palak pure.
- You need 1/2 tablespoon of ajwain.
- It's As needed of Water.
- Prepare of For the Black chana soya curry!.
- It's 2-3 tablespoon of oil.
- You need 1 tablespoon of ginger garlic paste.
- You need 1 of grated onion.
- It's 1 of chopped tomato.
- It's 1/2 teaspoon of turmeric.
- It's As needed of Salt per taste.
- Prepare 1 tablespoon of kitchen king masala.
- You need 1/2 tablespoon of garam masala.
- Prepare As needed of Soya chunks (soaked in water).
- Prepare 2-3 of sliced potato.
Healthy Chana Soya Curry instructions
- Take 1cup wheat flour add 1/2 teaspoon salt, 1/2 cup Palak pure (you may make Palak pure by grinding it for about 5mins in a grinder), 1/2 teaspoon ajwain and using water make a dough. Once the dough is made grease with oil and keep aside for 10mins. After 10 mins make small puri’s out of them..
- In a pan add 2-3 tablespoon oil, jeers seeds, grated onion and cook till golden brown now add chopped tomatoes, ginger garlic paste, 1green chilli and cook for about 2 mins,now add 1/2 teaspoon turmeric, salt as per taste,1tablespoon kitchen king masala, 1/2 teaspoon garam masala and add 2-3 tablespoon water roast for 2-3mins, now to this add soya chunks(soaked in water) and sliced potato and let it boil for 2-3 mins now transfer the boiled chana into this and cook till 3-4 whistles on low flame.
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