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Easiest Way to Make Yummy Drumsticks leaves with healthy moong soup

Drumsticks leaves with healthy moong soup. Murungai Keerai Soup Recipe-Drumstick Leaves Soup Recipe- Healthy Soup Recipe in Tamil This video explains the process of preparing Murungai Keerai Soup. Drumstick leaves or Sajne pata is considered to be very effective in high blood pressure condition. Combining it with Moong Dal results in a healthy comfort.

Drumsticks leaves with healthy moong soup It's widely used in the dal. Add turmeric powder, leaves of drumsticks, red chilly powder, tamarind juice, once it comes to boil add toor daal (boiled) cook it some time and switch off. Moong Soup, mildly flavoured with a tempering of cumin and curry leaves, this pleasant soup is made diabetic friendly by using just two teaspoons of oil. You can have Drumsticks leaves with healthy moong soup using 12 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Drumsticks leaves with healthy moong soup

  1. It's 1 cup of boiled mung dal.
  2. It's Few of Drumsticks leaves.
  3. You need 9-10 of garlic cloves.
  4. It's 1 of sliced onions.
  5. It's as per taste of Salt.
  6. It's Few of cumin seeds.
  7. It's Few of methi dana.
  8. It's Few of mustard seeds.
  9. It's Few of fennel seeds.
  10. Prepare Few of onion seeds.
  11. Prepare 1/2 teaspoon of Hing/ rai.
  12. It's 1-2 tablespoon of mustard oil.

Enjoy this easy-to-digest healthy heart soup, as Moong being rich in Antioxidants like Flavonoids, mung reduces the damage done by free radicals to. Drumstick Leaves are very rich in Iron. It is very healthy dish to include in our routine diet. We can make many different dishes using drumstick leaves.

Drumsticks leaves with healthy moong soup instructions

  1. Add oil and hingraj and other ingredients with onion, garlic and chilli.
  2. Than add boiled dal with 2-3 cup water after it gets boiled add the drumstics leaves to it and serve it hot hot.....

We are concocting drumstick leaves along with protein rich moong dal and also with coconut based spice paste. A vert tasty and delicious dish. It ensures proper flow of blood and supports overall sexual function. Want to try a delicious traditional soup that is high and protein? This Instant Pot Moong Dal Soup is made super easy in your Instant Pot!