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Easiest Way to Prepare Tasty Healthy Ragi bopattu

Healthy Ragi bopattu. To begin making the Healthy Ragi Tawa Paratha Recipe, in a large bowl combine the ragi flour. Ragi and jowar kanjji is a very healthy drink for your kids. Packed with fiber, proteins, amino acids and antioxidants, ragi and jowar kanji is the best health drink for your kids.

Healthy Ragi bopattu Hello Doctor, My father in law is a heart patient and has recently done a heart surgery.he is ok. My Question to u is can he eat Ragi for his breakfast.i wanted to chk the potassium level in it. Soak the idli rava in water separately for an hour before mixing with urad dal batter. You can have Healthy Ragi bopattu using 9 ingredients and 9 steps. Here is how you cook that.

Ingredients of Healthy Ragi bopattu

  1. It's 1 cup of Whole wheat flour.
  2. Prepare 1 cup of Ragi flour.
  3. Prepare 1 cup of Jaggery.
  4. It's 1/3 cup of Ghee.
  5. Prepare 1 tsp of Cardamom powder.
  6. Prepare 1/4 cup of Dry nuts (optional).
  7. It's 1/3 cup of Dry coconut grater-.
  8. You need pinch of Salt-.
  9. You need of Water - as required.

The healthy diet series is back!! You can check out the previous posts here. We use ragi in our weekly diet either in the form of dosas or kozhukattais or this porridge. This is my favourite as its easy to.

Healthy Ragi bopattu instructions

  1. Whole wheat flour, pinch of salt mix with water make smooth dough and keep a side.
  2. Ragi flour mix with water as thick liquid consistency. Keep pan on stove after heating add ragi mix into pan stir continuously if u stop lumps will form.
  3. Add jaggery grater mix well. Cook for 2mins. pour ghee 2 tbsp and next add coconut grater, cardomom powder, dry nuts powder mix well till it becomes dough.
  4. Take it in plate let it cool and make a small balls like in pics.
  5. Keep griddle on stove..
  6. Divide dough in equal portion. Press like small chapati and stuff ragi balls in it and make a bopattu.
  7. Place it on the hot griddle. Flip it on another side after few secs. Apply ghee and cook from both sides untill golden brown.
  8. Repeat this process with rest of the dough balls.
  9. Serve hot hot ragi bopattu with honey (if u like).

Ragi rava upma recipe - Healthy nutritious filling breakfast recipe using ragi rava. Include ragi in your diet experience the wonderful health benefits. These are some of the healthy alternatives to healthy whole wheat grain flat bread/ roti. This may not be a proper alternative to roti, but once in a while you can try the ragi dosa. Ragi halwa recipe With step by step photos.