Recipe: Perfect Healthy appam

Healthy appam. Healthy Appams recipe - How to make Healthy Appams. Combine all the ingredients and mix well to make a thick mixture. Heat a non-stick appam moulds and grease with little oil.

Appam is a popular breakfast recipe of South India. The appam with stew is a very healthy South Indian dish and makes for a good breakfast option. The appam can also be served with a chicken stew instead of vegetable. You can cook Healthy appam using 11 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy appam

1. It's 3 cup of idly better.
2. Prepare 2 tbsp of chopped onion.
3. You need 2 tbsp of chopped capsicum.
4. It's 2 tbsp of chopped carrots.
5. You need 2 tbsp of chopped cabbage.
6. Prepare 2 tbsp of chopped coriander leaves.
7. It's 1 of cut green chili.
8. You need 1/2 cup of spinach pury.
9. It's of Salt.
10. It's 2 tbsp of oil.
11. Prepare of Green chutney and tomato sauce.

Kerala appam is bowl-shaped thin pancakes made from a fremented batter using rice, coconut, toddy/kallu or yeast If you think you've seen this Kerala Appam here before, you're absolutely right. Rice, urad dal and fenugreek seeds as main ingredients. Fenugreek seeds helps batter to ferment well and gives porous texture. Wheat appam recipe with step by step photos - quick and tasty appams made with whole wheat Serve the instant whole wheat appams, hot or warm or at room temperature.

Healthy appam instructions

1. In a big mixing bowl add idly better.add all chopped vegetables,salt, coriander leaves, green chilies and mix it well.make spinach pure..
2. Add spinach pury in the better.add coriander leaves mix it well..
3. Out better is ready.now heat and grease appam pan.fill it with prepare better.add few drops of oil cover with lid and cook for 3-4 mnt.once it is cook for one side flip all appam and cook it again 2-3 mnt on other sides..
4. Our healthy and easy appam is ready to eat.serve it with green chutney and tomato sauce.....

Appam Recipe, Nariyal, How To Make Appam Recipe. kerala style appam is made with fermented rice batter and coconut milk. And most popular among Kerala breakfast recipes that are healthy and easy. Instant sweet paniyaram recipe made with whole wheat flour, also known as wheat flour banana appam, this is one of the kids favorite at home. Tamilnadu style easy Appam Recipe Without Yeast using rice and coconut. Appam is my sons all time favorite dish.

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