Recipe: Tasty Pumpkin soup with chia seeds toppings, garnished with coriander

Pumpkin soup with chia seeds toppings, garnished with coriander. Various seeds - sesame, flax seed, flax seeds, pumpkin seed, poppy, chia in bowls on a rustic. copy . Nuts topping on chia's smoothie in transparent jar. Detox and healthy superfoods breakfast in jar. vegan coconut milk chia seeds pudding with strawberries and kiwi.

Pumpkin seeds - Crunchy, toasted pumpkin seeds are the perfect complement to winter squash and sweet potato soups. We fully admit that toasty bread and melty cheese are among our favorite soup garnishes, but they aren't the healthiest of choices! Elevate any soup with quick and easy toppings that add extra flavor, crunch, and eye-appeal. You can cook Pumpkin soup with chia seeds toppings, garnished with coriander using 8 ingredients and 8 steps. Here is how you cook it.

Ingredients of Pumpkin soup with chia seeds toppings, garnished with coriander

1. Prepare of Used two slices of pumpkin from the market @40/-.
2. Prepare 1 of onion.
3. You need of Rosemary.
4. Prepare of Cooking oil.
5. It's of Margarine.
6. You need of Curry powder.
7. Prepare of Salt.
8. It's Half of a tablespoon chia seeds.

They're quick enough to make while the soup heats up, and guaranteed to add a whole new. Coconut pumpkin chia pudding combines pumpkin, coconut milk and chia seeds. It's paleo-friendly, vegan and great for a thick and creamy pumpkin Simply leave the toppings and chia seed pudding in separate air-tight containers in the fridge until ready to serve. The chia seed pudding should last.

Pumpkin soup with chia seeds toppings, garnished with coriander step by step

1. Wash the pumpkin well and cut into smaller sizes..
2. I didn't peel off the skin and I also used the seeds.
3. Cut the onion. Heat your cooking pot and add cooking oil..
4. Let the onion brown and in the pumpkin. Stir well to combine. Add salt and water and cover.
5. After 5 minutes add Rosemary..
6. Cover the cooking pot and check from time to time if it's ready..
7. When it is well cooked put off the heat. Add margarine and mix well..
8. Blend everything and enjoy.

Add the pumpkin seeds to the spice mixture and stir to coat. Spread the seeds in a single layer on the prepared baking sheet and bake, stirring once Ladle the soup into warmed bowls, garnish with the pumpkin seeds and serve immediately. Adapted from Williams-Sonoma Soup of the Day. With the right toppings, the humble soup gets some extra texture, flavors, and finesse. You can take the most plain Jane vegetables and in a transition fit for My Fair Lady, transform them The crunchy, nutty clumps work wonders on top of wintery soups with nutty flavors, like pumpkin and squash.

Berbagi :