Recipe: Tasty Protein Packed Banana Muffins
Protein Packed Banana Muffins. These Healthy Banana Protein Muffins are the perfect nutritious breakfast! Gluten/dairy free and packed with protein, they're delicious + easy to make! As an Amazon Associate I earn from qualifying purchases.
Packed with fiber and protein, they make a yummy, filling breakfast or snack. Insanely moist and full of flavor, these healthy banana oat protein muffins are made without flour and with nutritional ingredients. Premier Protein partnered with Darby Smart to create these easy and delicious protein muffins! You can cook Protein Packed Banana Muffins using 10 ingredients and 6 steps. Here is how you cook it.
Ingredients of Protein Packed Banana Muffins
- It's 3 of very ripe bananas.
- It's 1/3 cup of melted butter.
- Prepare 1 tsp of baking soda.
- You need pinch of salt (I used salted butter so skipped this).
- Prepare 1/2 cup of brown sugar.
- Prepare 1 of large egg - beaten.
- It's 1 tsp of vanilla extract.
- You need 1 1/2 cups of flour.
- You need 2 of tablespoons of protein powder.
- Prepare 2 of tablespoons of chia seeds.
Put one or two pieces of chocolate into each muffin along with a slice or two of banana. But when you physically can't eat a whole lot, it can be difficult to pack in the protein, and endless protein shakes and bars get old really quickly. My favorite muffin is my chocolate chip banana muffins… Dave and the kids prefer straight chocolate muffins. And I'm fully aware that neither banana or chocolate muffins are What are your favorite protein-packed snacks?
Protein Packed Banana Muffins step by step
- Preheat the oven to 175 deg cel & butter a muffin pan (I normally use paper muffin cups).
- Mash the ripe bananas until smooth then stir in the melted butter.
- Mix in the baking soda, salt and stir in the sugar, beaten egg and vanilla extract..
- Add the flour, chia seeds & protein powder and mix.
- Pour / dish the batter into the muffin cups or pan bake for about 40 minutes. I kept an eye on mine and tested prior so as not to have them 'dry out'..
- Remove from the oven when ready and let it cool in the pan for a few minutes. Or help yourself to one while still slightly warm. So good!.
Visit my virtual recipe box for more simple, delicious, family friendly recipes! Lovely flavored Banana Nut Protein Muffins that will fill you up for hours and give you the energy to start your day right! These healthy muffins pack a major protein punch and they're loaded with warm flavors of cinnamon, banana and maple syrup. These easy muffins are packed with healthy ingredients, the perfect way to start your day! It is pretty rare for me to post recipes that aren't my own creation.