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How to Cook Perfect Orange Vegetable Soup

Orange Vegetable Soup. Ladle batches of the soup into a blender or food processor and blend on high until smooth. Repeat until all soup has been blended. Return blended soup to stockpot over medium heat.

Orange Vegetable Soup Amazing Orange Vegetable Soup For the past few weeks I was struck down with the flu, none of this cold stuff, I got the proper flu. It completely wiped me out with zero energy to do anything but rest. Over the Christmas holidays I made tonnes of chicken stock and turkey bone broth so I have been living on vegetable soup. You can cook Orange Vegetable Soup using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Orange Vegetable Soup

  1. You need 1/6-1/4 of Kent Pumpkin *about 500g.
  2. You need 1 of Onion.
  3. Prepare 1 of Potato.
  4. Prepare 1 of Carrot.
  5. Prepare 1 of Tomato *cut into quarters.
  6. You need 1 of Bay Leaf.
  7. Prepare 2 of & 1/2 cups Vegetables Stock OR Chicken Stock.
  8. Prepare of Salt & Pepper.

Let's face it, to make a good soup you just need stock, roughly chopped. Orange Root Vegetable Soup is an excellent source of vitamin C and potassium thanks to the Florida Orange Juice and vegetables in the recipe. Increase your family's vegetable intake and add variety to your meal plan throughout the week. Great for leftovers, store in the fridge for a future meal.

Orange Vegetable Soup instructions

  1. Remove skin, seeds and spongy bit of Pumpkin, cut into chunky pieces. Onions and Potatoes are also prepared into chunky pieces. Never cut vegetables into small pieces, but cut Carrot into fairly thin slices, about 2-3mm thin..
  2. Place all vegetables and Bay Leaf in a large sauce pan or pot, add stock, bring to the boil, then reduce heat to low, cover and cook for 30 minutes or until the vegetables are tender. Cool slightly..
  3. *Note: Tomato skin will come off while cooking, remove them and discard..
  4. Using a stick blender, make it smooth. If the soup is too thick, add some water to thin it. Season with Salt & Pepper. Enjoy with nice crusty bread..

The freshly grated fresh ginger and garlic give this red lentil, sweet potato and pumpkin soup an extra zing and ups its immune boosting properties. We have hearty recipes for lunch or dinner, including classics like carrot, tomato and leek & potato. When the vegetables are soft and cooked, puree the soup with the almond butter. We started with classic chicken and rice soup - but added orange juice to the broth, plus a little lemon and lime juice too. The fresh citrus juices add a wonderful brightness to the soup - reminiscent of an Asian-inspired broth, and fresh cilantro and chopped scallions on top are the perfect finishing touch.