How to Prepare Appetizing Sweet Potato Chocolate Brownie
Sweet Potato Chocolate Brownie. Sweet Potato Brownies. by Chocolate Covered Katie. And these sweet potato brownies are my way of saying thank you… because nothing could have prepared me for the unbelievably supportive reader response that followed. The secret behind these moist, super-chocolatey brownies?
Melted chocolate, cocoa powder and dark chocolate chips make them incredibly fudgey and packed with chocolate flavor. Much like pumpkin brownies, the sweet potato only adds to the texture, and, of course provides some natural sweetness and other good. Lepard explains that the sweet potatoes maintain the brownie's sweetness and texture while allowing for a little less butter and sugar. You can have Sweet Potato Chocolate Brownie using 8 ingredients and 4 steps. Here is how you cook that.
Ingredients of Sweet Potato Chocolate Brownie
- You need 2 of Medium to large sweet potato (600g).
- It's 2/3 Cup of buckwheat or brown rice flour (100g).
- You need 14 of Medjool dates (natural).
- Prepare 4 tbsp of pure maple syrup organic.
- You need 2/3 Cup of ground almonds (80g).
- You need 4 tbsp of raw cocoa or carob chocolate.
- It's 1 pinch of salt.
- It's of (optional) 50g of your favourite nuts.
He also says that you can further eliminate some sugar and fat by using less chocolate and adding in dried blueberries or sour cherries. Sweet potatoes are not only sustaining as a complex carbohydrate - they are also an excellent source of vitamin A (thanks to their beta-carotene content) and If you prefer sweeter, not as dark chocolatey brownies, opt for more maple syrup. If you're a chocolate fiend, pair these. Remove the pan from the oven and let it cool to room temperature, then transfer the brownie to a cutting board, using the parchment paper to lift it.
Sweet Potato Chocolate Brownie instructions
- Boil the sweet potato in water after you have peeled them, and add them to the food processor.
- Add the dates and maple syrup to the food processor and blend until you create a soft mixture.
- Add the rest of the dry ingredients and blend.
- Place the whole mixture into a square dish and put in the oven for 20 minutes.
This healthy chocolate brownie recipe is the result of many years of making chocolate sweet potato brownies and in my (biased) mind is the best there is. It has cinnamon that goes beautifully with the sweet potato and a little Cayenne Pepper that works well with the cocoa. Our original recipe for sweet potato brownies was so popular that we've tried to make them even better for you. We wanted something gooier, richer, more chocolaty and all round more indulgent and these are the result of that. Sweet Potato Protein Chocolate Chip Cookies.