Recipe: Appetizing Tahini chicken and broccoli rotini pasta

Tahini chicken and broccoli rotini pasta. A throw-it-all-in-the-pan weeknight meal, this One Pot Chicken and Broccoli Pasta is quick and tasty! I'm starting to struggle without my full kitchen! I use broccoli, kale and mushrooms, but really you can throw in whatever you have at hand - peas, asparagus, mangetout - anything like that will work.

When water boils, add pasta and broccoli at the same time and cook according to pasta instructions for al dente. I used rainbow rotini and I added some chopped up ham. Pasta and fresh broccoli combine with the delicious and complementary flavors of lemon and garlic. You can cook Tahini chicken and broccoli rotini pasta using 12 ingredients and 7 steps. Here is how you cook it.

Ingredients of Tahini chicken and broccoli rotini pasta

1. You need 4 oz of chicken breast cooked.
2. You need 12 oz of rotini pasta.
3. Prepare 1 lb of broccoli.
4. You need 2 cloves of garlic.
5. Prepare 2 tbsp of olive oil.
6. Prepare 1/3 cup of tahini sauce.
7. It's 2 tbsp of lemon juice.
8. You need 1 tsp of cumin.
9. You need of salt.
10. You need of black pepper.
11. It's 3 1/3 cup of water, divided.
12. Prepare 1 tsp of red pepper flakes (optional).

Remove the broccoli with a slotted spoon; set aside. Stir the rotini into the same pot, and return Stir in the broccoli, chicken broth, lemon juice, salt, and black pepper. Bring to a boil; reduce the heat to. The Best Rotini With Chicken Pasta Recipes on Yummly

Tahini chicken and broccoli rotini pasta instructions

1. Heat a large skillet and add olive oil..
2. Saute broccoli until a deeper green. Remove from pan.
3. Season chicken with salt and pepper. Add chicken and cook until golden brown. Remove from pan and let cool, then dice..
4. Add uncooked pasta to the skillet, add 3 cups of water and bring to a boil on high heat. Remove pasta once the pasta is cooked..
5. While pasta is cooking, combine tahini sauce, lemon juice, garlic and cumin in a blender, slowly adding 1/3 cup water until a creamy consistency is achieved. Add pinches of salt to taste..
6. Add pasta, chicken and broccoli to skillet drizzling sauce over the contents while it cooks. You can add the ingredients in batches if you skillet is small..
7. Stir in red pepper flakes while sauce reduces. Serve warm..

White Cheddar Chicken Pasta, One Pot Chicken Ranch Pasta, Quick Zesty Chicken Pasta Pot. I now have my very own website. Please go there to print this recipe as it has been updated. Prepare pasta according to package directions. Stir the soup, milk, cheese, black pepper and pasta mixture into the skillet.

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