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Recipe: Yummy Low Carb Cottage Pie

Low Carb Cottage Pie. Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes. However, those are pretty high in carbohydrates so this low carb casserole uses zucchini and celery instead.

Low Carb Cottage Pie Shepherds pie is filled with lamb and cottage pie is filled with beef. The beef filling has often consisted of leftover roast meat, we've found that using ground beef yields a tasty and budget-friendly pie. This Low-Carb Creamy Cottage Pie tastes so good you will never guess the recipe is low-carb. You can have Low Carb Cottage Pie using 18 ingredients and 13 steps. Here is how you achieve that.

Ingredients of Low Carb Cottage Pie

  1. Prepare 2 T of coconut oil.
  2. You need 2 of garlic cloves, minced.
  3. It's 1 of onion, finely chopped.
  4. You need 2 of carrots, finely chopped.
  5. It's 2 of ribs celery, finely chopped.
  6. It's 800 g of beef mince.
  7. Prepare 60 g of tomato paste.
  8. You need 2 cups of beef stock.
  9. You need 1/2 cup of red wine.
  10. It's 2 tbsp of Worcestershire sauce.
  11. Prepare 2 t of dried thyme.
  12. It's 3 of bay leaves.
  13. You need 2 T of cornflour mixed with a bit of water.
  14. It's 1 of big butternut, peeled and cut into cubes.
  15. You need 1/2 cup of plain yoghurt.
  16. Prepare 1 t of nutmeg.
  17. You need 2 T of coconut oil.
  18. You need of salt and pepper.

This recipe can work for low-carb, ketogenic, LC/HF, Atkins, diabetic, gluten-free, grain-free, and Banting diets. Disclaimer: Some of the links on this site are affiliate links which means we make a small. This low carb take on a British cottage pie is great for feeding hungry families! Our mission is to make the low carb lifestyle easy, fun, and delicious, and empower our millions of members to achieve their.

Low Carb Cottage Pie instructions

  1. Heat the oven to 190C..
  2. Place the butternut with the 2 T of coconut oil, nutmeg and salt and pepper in a big roasting dish. Mix and roast for 30 minutes or until soft..
  3. In a big pan brown the onion and garlic in the 2 T coconut oil..
  4. Add the carrots and celery and saute until soft..
  5. Add the mince, breaking it up as it browns..
  6. Add the tomato paste, red wine, stock, Worcestershire sauce, thyme, bay leaves and salt and pepper and mix..
  7. Add the cornstarch slurry..
  8. Bring to a boil and then simmer on medium heat until the liquid has become a thick gravy. About 40 minutes..
  9. When the butternut is soft, transfer to a bowl and add the yoghurt. Blitz with a hand-held blender until it is mashed..
  10. When the mince is ready (the gravy should be thick and not at all runny), transfer it to the dish wherein the butternut was cooked..
  11. Add the butternut mash to the dish, creating a second layer..
  12. Put the dish back in the oven for 30 minutes..
  13. Serve with chopped Italian parsley and chillies..

With these healthy high-protein Low Carb Cottage Cheese Pancakes, you can enjoy America's favorite breakfast without the guilty conscience. With these high-protein, low carb cottage cheese pancakes, you can indulge in healthy and delicious pancakes guilt-free! Enjoy them for breakfast, after a workout. This isn't a deliberate diet recipe, the low carb thing is really just a happy coincidence. I just happen to think that cauliflower mash (done properly) is far more delicious than regular mash, and it's half the work!