Recipe: Yummy Healthy Green Beans
Healthy Green Beans. Green beans, also called snap beans or string beans, are a Green beans contain no cholesterol. Although your body needs some cholesterol for healthy cell growth, too much is bad for you. This Thanksgiving, make this Healthy Green Bean Casserole from scratch and wow your guests and your tastebuds!
They have similar nutritional benefits to snap peas and okra. Healthy sauté green beans with shiitake mushrooms. Green beans are an excellent source of vitamin K. You can cook Healthy Green Beans using 5 ingredients and 5 steps. Here is how you cook that.
Ingredients of Healthy Green Beans
- Prepare of Green beans.
- It's of Salt.
- You need of Pepper.
- Prepare 2-3 tbsp of heaped butter.
- Prepare of Sliced almonds.
Adding green beans to the diet ensures a healthy supply of important nutrients without any extra calories. Green beans help in healthy development of the baby's heart during pregnancy. Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network. This Healthy Green Bean Casserole is about to be your new favorite Thanksgiving recipe!
Healthy Green Beans step by step
- Boil whole green beans on the stove for 10 minutes..
- Remove from heat, drain the water, and blanch in cold water for 10 minutes..
- Once cooled, empty out all the water and season with salt, pepper, butter and almonds. Add your desired amount..
- Allow to braise very little..
- Enjoy..
It's made with fresh green beans, a homemade mushroom gravy, and delicious crunchy onions. "Because this recipe is easy to prepare, healthy and delicious, it has become the only way I make green beans," says Clara Saxe of Colorado Springs, Colorado. The versatile beans feature plenty of. Find healthy, delicious green bean recipes including steamed green beans, sautéed green beans, and green bean casserole. Healthier recipes, from the food and nutrition experts at EatingWell. Once boiling, add green beans (alternatively you can steam them in the microwave according to package You and I were on the same wave length this year with the healthy green bean casserole!