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Easiest Way to Make Yummy Healthy sprouts chaat

Healthy sprouts chaat. sprouts chaat recipe with step by step photos - quick, easy and tasty chaat made with moong Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat. Appetizing moong sprouts, onions and tomatoes topped with cooling dahi, this Healthy Moong Chaat is loaded with nutrients like iron, fibre, vitamin A and vitamin C. How to Make Sprouts Chaat in your home kitchen.

Healthy sprouts chaat Cook and serve to your loved ones Chatpati Sprouts Chaat Recipe. Here is an interesting recipe that is sure to pique the interest of the. If you've decided to eat healthy but don't really like eating bland or sweet oats. You can have Healthy sprouts chaat using 11 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy sprouts chaat

  1. You need 1/4 cup of sabut moong dal.
  2. You need 1/4 cup of moth dal.
  3. Prepare 1/4 cup of kala chana/ black chickpeas.
  4. You need 1/4 cup of lobiya dal( white beans).
  5. You need 1/4 cup of soyabean dal.
  6. Prepare To taste of salt.
  7. Prepare To taste of kaala namak/ black salt.
  8. It's 2 pinch of turmeric powder.
  9. You need 2 tsp of lemon juice.
  10. It's 1/4 tsp of black pepper powder.
  11. You need 1/2 cup of chopped (tomato, cucumber,onion).

Sprouts Chaat is another diabetes friendly recipe. Full of healthy proteins, carbs, vitamins and fiber this snack will keep you satiated and your doctor very happy. This colourful, tangy and spicy dish will. Sprouted mung beans provide a nutritious and protein rich base for this snack or no-fuss lunch.

Healthy sprouts chaat step by step

  1. Firstly, wash all the pulses and soaked overnight..
  2. The next day, filter the water in a cotton cloth in the morning and make a bundle of cloth and place it on a sieve and cover it with a plate, it will sprout in one to two days, in summer, it takes place in a day..
  3. After sprouting, add salt to it and let it boil. Then add salt, chilli, lemon juice. If you like tomato, onion and cucumber, then finely chop it and mix with..
  4. Salad is ready to serve..

Make this easy sprouted mung bhel recipe ahead of time for picnics, parties or for road-trips and you. Your browser does not support the video tag. Try this healthy sprouts and corn chaat recipe. Loaded with proteins, Vitamin K, dietary fiber, Vitamin C, and Folate, this recipe is a powerhouse of nutrients. A chaat recipe that you can prepare in a.