Recipe: Tasty Healthy Sandwich

Healthy Sandwich. This healthy sandwich is packed full of goodness to keep you going until dinner. Some rye bread piled high with your favourite sandwich topping can be a tasty and healthy lunch, here's a few ideas. Photo: Becky Luigart-Stayner; Styling: Melanie Clark.

Sandwiches are the ideal lunch food (quick, balanced, healthy, perfect for multitasking, etc.) but they're just so darn boring. Turkey-Cucumber Sandwiches with Cilantro SpreadBetter Homes and Gardens. Fast Healthy Breakfast Sandwich with Organic Cream CheeseDiet Meal Plans. You can have Healthy Sandwich using 16 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Healthy Sandwich

1. It's 8 of brown bread.
2. Prepare 1 cup of hung curd.
3. Prepare 1/2 cup of cabbage chopped.
4. You need 1/2 cup of carrot chopped.
5. You need 1/2 cup of red bell pepper chopped.
6. It's 1/2 cup of yellow bell pepper chopped.
7. Prepare 1/2 cup of green bell pepper chopped.
8. Prepare 1 of big onion chopped.
9. Prepare 1 tsp of pepper powder.
10. Prepare 1/2 tsp of garam masala powder.
11. Prepare 2 tbsp of coriander leaves chopped.
12. You need 2 tbsp of fresh cream.
13. It's 2 of green chilli chopped.
14. It's 2 tsp of lemon juice.
15. You need 1 tbsp of butter.
16. It's as per taste of Salt.

High Protein Veg Sandwich Recipe - Healthy Sandwich For Weight Loss-Paneer Sandwich Healthy spreads to vary your sandwiches. Hummus (chickpeas, lemon juice, olive oil, garlic, pepper and tahini), reduced fat tzatziki (reduced fat yoghurt, cucumber and garlic dip). Good news: There are so many healthy sandwich fillings that are perfect to chow down on while losing weight.

Healthy Sandwich instructions

1. Mix all the ingredients together and keep it in the refrigerator for half an hour..
2. Now take a bread slice and add the Russian salad on it. And top with another bread slice..
3. Apply butter on both the side of sandwich and lightly toast them..
4. Cut the sandwich into triangle shape. Serve it with ketchup..

And it goes beyond SmartPoints-friendly ingredients like sliced turkey breast, poached eggs. A healthy sandwich is good and convenient, but too often what we layer on them isn't that Sandwiches loaded with fatty toppings and bread can transform a simple lunch staple into a high-fat. See more ideas about Healthy sandwiches, Food recipes and Sandwiches. Healthy Breakfast Sandwich with eggs, veggies and whole wheat bun. Meal prep dozens at a time, freeze and reheat for breakfast from frozen.

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