How to Cook Yummy Mogar Moong Dal Healthy Stuffed Dosa
Mogar Moong Dal Healthy Stuffed Dosa. Moong dal dosa recipe with step by step photos. Crispy, tasty, cone shaped dosa made using moong dal. One of our favorite healthy breakfasts for the Making these moong dal dosas are super easy & can be made bypassing all of these steps.
Its a crispy and tasty dosa that goes well with any spicy chutney. Here is a protein-rich Moong Dal Chilla, stuffed with a deliciously flavoured mixture of potatoes and green peas. You will thoroughly enjoy the blend of textures and flavours Chilla is north India's answer to dosas. You can have Mogar Moong Dal Healthy Stuffed Dosa using 18 ingredients and 5 steps. Here is how you cook that.
Ingredients of Mogar Moong Dal Healthy Stuffed Dosa
- It's 1 cup of Mogar Moong Dal.
- It's 1 of fresh red or green chilli finely chopped.
- You need 1 tsp of grated garlic.
- You need 1 tsp of ginger grated.
- You need 1/2 tsp of asafoetida.
- It's 1 tsp of saunf.
- Prepare 1 tsp of dhania (coriander)seeds.
- It's To taste of Salt.
- Prepare as needed of water.
- Prepare of For Stuffing.
- You need 1 cup of grated paneer.
- Prepare 1/2 cup of grated cheese.
- You need 2 of onion finely chopped.
- Prepare 1/2 cup of red, green capsicum finely chopped.
- You need 1 tsp of mixed herbs.
- Prepare 1 tsp of chilli flakes.
- It's to taste of Salt.
- You need as needed of Ghee.
Chillas are thin, tasty pancakes, which can be made using different ingredients, and with or. Moong dal dosa is one of the easiest and fastest ways to prepare dosa. Moong dal is light and easy to digest and it's low in carbohydrates. Pesarattu is a healthy dosa with green moong dal flavored with green chilies and ginger.
Mogar Moong Dal Healthy Stuffed Dosa step by step
- Soak Dal for 2-hrs. Grind soaked dal,chilli, ginger, garlic, salt, asafoetida, shania seeds, saunf & little water if needed into fine suji type little thick batter in mixer grinder..
- Prepare stuffing by mixing chopped onion, capsicum, grated paneer, cheese and adding chilli flakes, herbs& salt as per taste in a bowl and keep ready..
- Heat nonstick Dosa tava add batter in center and spread gently on slow flame, pour ghee on outrer side of Dosa..
- Spread stuffing all over Dosa, and cook till golden brown and crispy. Start rolling Dosa gently..
- Take in a plate and cut rolled Dosa with the knife or pizza cutter. Serve hot Healthy, very Tasty Moong Dal Dosa in a plate garnish with tomato ketchup..
Moong dal dosa is easy to make without fermenting the batter. The fiber content in the green moong makes us feel fuller for a long time. So, this moong dal dosa is a healthy alternative for the dosa made with. Moong Dal is Packed with protein and low carbs, green gram otherwise known Adding moong dal to your daily diet can have a range of health benefits, thanks largely to their high nutrient content. Apart from bread, mix all the ingredients together.