How to Prepare Appetizing Easy plantains
Easy plantains. Plantains are popular in the Caribbean and in West Africa. I grew up eating plantains and its still a My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Be the first to review this recipe.
Choose green plantain that is firm but not. side. Sprinkle plantains with pepper, and grill until. I took my first bite of plantain only a few months ago, and now I'm hooked! You can cook Easy plantains using 6 ingredients and 5 steps. Here is how you cook that.
Ingredients of Easy plantains
- Prepare 8 of raw plantains, peeled.
- Prepare 1/2 tsp of Salt (or to taste).
- You need 1/4 tsp of Tumeric.
- You need 3 tbsp of Vegetable oil.
- You need 1 of large onion, sliced.
- You need of Coriander chopped (optional).
Plantain, which is available in most large grocery stores as well as Hispanic markets, is a. Plantains are a seedless berry in the banana family that is starchy rather than sweet, and typically If you want to get deeper into the plantain-versus-banana question, the first thing to know is that. These Venezuelan Sweet Plantains are divine! They're caramelized in the outside and soft and tender in the inside.
Easy plantains step by step
- Boil plantains in water with salt and tumeric till fork tender.
- Pour oil in a non stick pan, add onions..
- Saute till soft and translucent, add bananas..
- Cook for 2-3 minutes on each side, and toss as the plantains keep cooking on medium high heat. Continue till all sides of the plantains are golden. Add coriander..
- Serve warm. Can be accompanied with warm cocoa beverage..
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