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Recipe: Delicious Healthy Sandwich

Healthy Sandwich.

Healthy Sandwich You can have Healthy Sandwich using 14 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Healthy Sandwich

  1. It's 1 cup of wheat flour.
  2. You need 1/4 cup of samolina.
  3. You need 2 of boiled potatoes.
  4. You need 1 of chopped onion.
  5. It's 2 spoon of grated carrots.
  6. Prepare 2 spoon of chopped capsicum.
  7. It's of Salt as taste.
  8. You need 1/4 spoon of red chili powder.
  9. Prepare 1/2 spoon of grated ginger.
  10. It's 1 of chopped green chili.
  11. Prepare 1 spoon of chopped coriander.
  12. It's 1/2 spoon of chaat masala.
  13. Prepare 1/2 cup of curd.
  14. Prepare 2 spoon of butter or oil.

Healthy Sandwich step by step

  1. Dry roast the flour and semolina for 5 minutes.
  2. To make thick slurry add salt, red chillies, curd and water in the flour..
  3. Mix all the ingredients in mashed potato..
  4. Take butter in pan and put the slurry and then spread the potato mixture. then again add slurry..
  5. Now turn the sandwich and to cook until brown,cut and serve with chutney and sauce.