Recipe: Appetizing 1 pan healthy sausage & peppers
1 pan healthy sausage & peppers. This is a one pan healthy dinner that you are going to love! This meal was inspired by the husband. Make one huge tray of these veggies + sausage and a big batch of quinoa (or rice) and voila: easy and healthy lunches for him for an entire week long.
Fall means busier schedules, so this one pan roasted squash, apple and sausage dinner is a perfect fast family-friendly weeknight meal! You can peel the apple, but it is a little healthier to leave it on. Sheet pan meal prep is so incredibly amazing, effortless, stress-free, and a great way to save time while making healthy dishes for the entire family. You can have 1 pan healthy sausage & peppers using 11 ingredients and 1 steps. Here is how you achieve that.
Ingredients of 1 pan healthy sausage & peppers
- You need 1 (12 oz) of package of pre-cooked Italian chicken sausage, cut.
- You need 2 of bell peppers of choice, cut into slices.
- You need 1 of yellow onion- sliced.
- Prepare 3 tbs of olive oil.
- You need 2 tsp of red wine vinegar.
- Prepare 2 tsp of minced garlic.
- Prepare 1/2 tsp of kosher salt.
- It's 1/2 tsp of dried basil.
- Prepare 1/2 tsp of dried oregano.
- Prepare 1/4 tsp of black pepper.
- You need to taste of Red pepper flakes.
I'm really excited to share with you how easy it is to make this sheet pan sausage and veggies because I think it's hard to believe that healthy dishes can be. One PAN healthy sausage and veggies. Having a delicious dinner is probably one of the best things to look forward to all day, but we don't always have the motivation to make a giant meal that uses a bunch of pots and pans. Well, luckily you can make this entire One Pan Sausage and Veggies without using half of your dishes!
1 pan healthy sausage & peppers instructions
- Preheat oven to 400 degrees. Line a baking sheet for easy clean up. Place cut sausage, bell peppers, and onion on pan. Drizzle with olive oul, vinegar & sprinkle the rest of the ingredients. Toss to combine. Let cook 25-35 minutes to your liking, toss halfway through. Serve on a bun or over pasta..
This is a healthy dinner we love to make about once a month. Place all the veggies and sausage on a sheet pan. Pour the olive oil and all the spices on top. If desired, sprinkle freshly grated Parmesan cheese over the veggies and. This healthy sausage, chickpea, and veggie sheet pan recipe seems like a good place to find my footing with this whole meal prep thing.