Recipe: Delicious 🔹Healthy Shengolya /Shengole
🔹Healthy Shengolya /Shengole. Shengole is a really tasty and healthy recipe. You can have it as a dinner in winter. This is a one pot meal.
You can have it as a Snacks in winter. Tai khup khup chan recipe.mla shengole khup aavadtat.mi nkki banavnar aahe. Amaraja Bhojane. कुणालाही नक्कीच माहीत नसेल अशी झणझणीत शेंगोळे बनविण्याची आजीची खास पारंपरिक,सोपी पद्धत You can have 🔹Healthy Shengolya /Shengole using 30 ingredients and 4 steps. Here is how you cook it.
Ingredients of 🔹Healthy Shengolya /Shengole
- It's of Ingredients for dough.
- You need 1 cup of wheat flour.
- Prepare 1 spoon of bajra flour.
- Prepare 1 spoon of besan.
- It's 1 tsp of oil for greasing the dough.
- It's 1 tsp of ajwain.
- Prepare 1/2 of Red chilly powder.
- It's 1 tsp of Dhania powder.
- Prepare 1 tsp of Turmeric.
- Prepare of Salt as per taste.
- Prepare of Water for dough.
- You need of 🔹ingredients for tempering.
- It's 2 tbsp of oil.
- Prepare 1 tsp of mustard seeds.
- Prepare 1/2 tsp of cumin seeds.
- You need 3-5 of curry leaves.
- Prepare Pinch of asafoetida.
- It's 1 of tspTurmeric.
- It's 1 tbsp of red chilly powder.
- It's 1 tbsp of dhania powder.
- You need 1 tsp of kanda lasun masala (optional).
- Prepare 1 tsp of garam masala.
- You need of Salt as per taste.
- Prepare Half of cup sour butter milk /1 lemon /1 tsp dry mango powder.
- You need 1 tsp of besan.
- Prepare 1 of small finely chopped onion.
- You need 1 of small finely chopped tomato pieces.
- Prepare 1 of and half glass water.
- You need 1 tbsp of finely chopped corainder for garnishing.
- You need 1 tbsp of desi ghee for drizzling on shengole (optional).
Shengolya healthy recipe/ shengole in marathi /शेंगोळे. Shengole is popular dish in is really tasty and healthy recipe. You can have it as a dinner specially in winter. Shengole is a really tasty and healthy recipe.
🔹Healthy Shengolya /Shengole instructions
- Take parath add all above mentioned ingredients in it. Then knead it in to medium consistency dough (like roti dough) Then make small balls of it. Grease hands with oil and take 1 small ball. Press it with the palm and making a pipe of 4 to 5 " tube and 1/4 of thickness in diameter. Now gently press and join ends together. Now keep this shengole aside untill we make preparation of tempering..
- Heat oil in a pan. Add mustard seeds and let it sputter for few seconds. Then add curry leaves and cumin seeds to it. After that put asafoetida to it. Now add onion in it and saute until it becomes translucent. Then add tomatoes to it. Stir it continuously till it becomes a thick gravy. Then add all the above mention dry spices to it. Saute it well..
- Now add water,besan (dissolve in water)and buttermilk to it. Let it boiled on high flame. As soon as bubbles comes out from water add shengole to it. Let it simmer on medium flame for 20 minutes. Check out with the fork that shengole is properly cooked or not. If it doesn't stick to the fork it's done..
- And if shengole stick to fork then let it boiled for 5 minutes more. Off the gas. Take a plate pour shengole on it. Drizzle it with desi ghee. Sprinkle some corainder leaves on it. And enjoy this drolling and mouthwatering maharastrian heavenly lunch with papad or without papad..
You can have it as a dinner in winter. This is a one pot meal. Shengole #shengolerecipe #lockdown #shengole #Maharashtrian #JunnarKhedAmbegaon(JAK) #lockdownspecial #shengolya. Vegetable Okoy / Ukoy Recipe (Kalabasa, Carrots and Malunggay). In this video we have prepared an Quick, Easy and healthy breakfast recipe using the wheat flour (गेंहू का आटा).