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How to Cook Yummy Powerpunch Brunch

Powerpunch Brunch. Pac Man Sandwich is my favorite.. Thisis a variation so I can stay lean. Practice, practice, practice, that's all it takes 💥🥊.

Powerpunch Brunch By Carlo Sernaglia and Julia Turshen. Brunch is a combination of breakfast and lunch, and regularly has some form of alcoholic drink (most usually champagne or a cocktail) served with it. Punching power is the amount of kinetic energy in a person's punches. You can have Powerpunch Brunch using 12 ingredients and 12 steps. Here is how you cook it.

Ingredients of Powerpunch Brunch

  1. Prepare 1 tbsp of olive oil.
  2. You need 1 cup of chopped spinach.
  3. You need 1 of tin of tuna.
  4. You need 4 of eggs.
  5. It's 3 of sprigs of spring onion sliced.
  6. Prepare 2 slice of low GI Seeded brown bread toasted and crumbed. Any other bread can be used if you prefer..
  7. It's of garlic salt.
  8. You need of portuguese chicken spice.
  9. It's of cayenne pepper / paprika.
  10. It's 1/2 cup of grated cheese.
  11. Prepare 1 of dollop of sour cream.
  12. You need 1 of coriander to garnish.

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Powerpunch Brunch step by step

  1. Heat olive oil in a pan.
  2. Add chopped spinach to oil.
  3. Cook on medium heat until spinach wilts, add some garlic salt to season..
  4. In a separate bowl, combine tuna, eggs and chopped spring onion..
  5. Season egg mixture with some Portuguese chicken spice and garlic salt (bare in mind that you have added some seasoning to the spinach).
  6. Add toasted bread crumbs to egg mixture and mix well..
  7. Pour egg mixture to heated pan with spinach and allow to cook. This will take just a few minutes..
  8. Once cook on one side turn mixture over to allow other side to cook. (I used a plate to flip it without breaking... Simply place a plate over the pan then flip it onto the plate then slide egg back onto the pan from the plate)..
  9. Top with grated cheese and cover briefly so that the cheese can melt..
  10. Plate and finish off by sprinkling some cayenne pepper or paprika over the top followed by a dollop of sour cream and garnishing with some fresh coriander..
  11. NB. As an alternative to flipping the egg you can top with cheese and bake in a moderate oven until cooked then remove, top with dollop of sour cream, garnish with corriander and serve..
  12. Serve and Enjoy!.

Check out the numbers on Francis Ngannou's punching power. Select the department you want to search in. Pin Punches All Departments Audible Books & Originals Alexa Skills Amazon Devices Amazon. Many fighters reduce their punching power by just punching at their target instead of through it. The reason might be because they're afraid of being off balance if they miss, or.