Recipe: Yummy Banana and medjool date muffins

Banana and medjool date muffins. Date Oat Muffins Recipes on Yummly No refined sugar, naturally gluten free, and SO yummy! Remove the pits from the medjool dates and chop finely.

Decorate with a banana slice and sprinkle with chia seeds. Try our easy to follow chia banana & date muffins recipe. Divide mixture among muffin holes and top each with banana slices. You can cook Banana and medjool date muffins using 11 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Banana and medjool date muffins

1. You need 300 g of self-raising flour.
2. Prepare 150 g of sugar.
3. You need 60 ml of olive oil/ or any oil.
4. You need 100 ml of buttermilk.
5. Prepare 1 teaspoon of vanilla extract.
6. It's 1/4 cup of chia seeds.
7. Prepare 4 of bananas.
8. You need 150 g of medjool dates, pitted and chopped.
9. You need 1 teaspoon of ground cinnamon.
10. It's Pinch of salt.
11. Prepare 1 of egg.

Medjool dates are a FRESH FRUIT. Most people think of dates as a dried fruit because they're thinking of the dates you buy in the baking aisle. Medjool dates have a rich, almost caramel-like taste and a soft, chewy texture whereas regular dates, commonly called Deglet Noor, are usually. A tasty sweet muffin recipe that won't blow your diet.

Banana and medjool date muffins step by step

1. Preheat oven to 180 degrees C..
2. In a large bowl, sift the flour, add the sugar, cinnamon and pinch of salt..
3. Mash 3 bananas up(set the other one aside) and add to a separate bowl. To that bowl, add the egg, buttermilk, oil, dates and vanilla extract. Combine with the bowl with flour(dry ingredients) add half of the chia seeds to the batter..
4. In a greased muffin tin, scoop out the batter into the tin. Slice the remaining banana into slices and place on top of batter. Sprinkle over the other half of the remaining chia seeds on top of the batter..
5. Bake for 20 minutes until a skewer inserted comes out clean. Serve with a piping hot cup of tea or coffee as a great on the go snack :).

Bananas and dates team up with bran cereal for a tasty breakfast treat. Scoop the batter into the muffin cups. Ensure you don't mix the wet and dry ingredients for too long. Just until they are moist is enough so you have light fluffy muffins. Alternatively you can grease and line a Place the almond meal and bananas into your processor and blend until the mixture resembles a thick batter.

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