Recipe: Tasty Healthy breadless sandwich

Healthy breadless sandwich. Going breadless is now a trend. Swap in vegetables and other clever holders to make breadless renditions of BLTs, burgers, subs and other favorites. We've tracked down three breadless, healthy sandwiches (and an Organic Authority article that gives you a crash course on breadless, healthy sandwiches) that we're betting you and your taste buds.

No bread means no sandwiches, right? Make sandwiches exciting again (and possibly a bit healthier) with these alternatives! There are lots of tasty breadless sandwich recipes. You can have Healthy breadless sandwich using 20 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Healthy breadless sandwich

1. Prepare of For semolina sandwich layer.
2. You need 1/2 cup of semolina.
3. It's 1/4 cup of curd.
4. You need to taste of Salt acc.
5. It's 1/4 tsp of green chilly finely chopped.
6. You need of For sandwich stuffing.
7. You need 1/4 cup of grated paneer.
8. It's 3 tsp of boiled peas.
9. It's 2 tsp of finely chopped capcicum.
10. Prepare 2 tsp of finely chopped carrot.
11. You need 1 tsp of chopped coriander.
12. You need to taste of Salt.
13. It's 1/4 tsp of chat masala.
14. It's 1/4 tsp of red chilly flakes.
15. Prepare 1/4 tsp of black pepper powder.
16. You need 2 pinch of red chilly powder.
17. Prepare 2 pinch of cumin powder.
18. Prepare 1/4 tsp of finely chopped green chilly.
19. You need 1 tsp of seasam seeds.
20. You need of Little oil to roast.

Sick and tired of the same old sandwich? Mix it up with these low carb, low calorie breadless options. Use various veggies or fruits to sub for your. Try these Paleo breadless sandwiches that swap bread for fresh red pepper, cauliflower, and even Sandwiches are the ultimate portable lunch food.

Healthy breadless sandwich instructions

1. For semolina sandwich layer :Take a bowl.Add semolina,curd,salt, green chilly and water. Make batter little thicker than that of dosa.
2. For sandwich stuffing mix all ingredients in a bowl..
3. Heat a non stick pan. Pour semolina batter with thickness that of a bread. Pour very little oil on sides. Let it roast.
4. After few seconds slowly place the paneer pea stuffing on the batter to cover it except leaving the sides. Sprinkle little seasam seeds..
5. Again pour the batter over the stuffing in such a way that panner pea stuffing is between two semolina layers like a sandwich.
6. Sprinkle seasam seeds on upper side. Flip the BREADLESS sandwich on other side and roast till golden brown.
7. When crisp and golden brown put off the flame. Cut in equal halves.Serve crispy BREADLESS SANDWICH with green chutney and ketchup..

Try these Paleo breadless sandwiches that swap. These healthy stacks have a decadent twist thanks to the goat cheese filling. Serve as either a full meal or a side, they'll make a delectable. The number of people opting out of eating bread is growing at a rapid rate. It's time to put a new twist on the traditional, carb-loaded sandwich.

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