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How to Prepare Yummy Black bean soup

Black bean soup. Taste of Home has the best black bean soup recipes from real cooks like you, featuring reviews, ratings, how-to videos and tips. Extra-virgin olive oil In a small bowl, mash one can black beans; set aside. In a large saucepan, saute the celery, onion, red pepper and jalapeno in oil until tender.

Black bean soup Simply sauté the onions and garlic and stir in the rest of the ingredients. I like to serve this soup with a wedge of lime and cilantro! Meet my favorite black bean soup! You can have Black bean soup using 16 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Black bean soup

  1. You need 400 g of tin black beans (drained).
  2. Prepare 3 of tomatoes (peeled).
  3. Prepare of Oil.
  4. Prepare 1 of onion, chopped.
  5. It's 2 cloves of garlic, chopped.
  6. Prepare 1 of chilli, chopped.
  7. Prepare 1 tsp of smoked paprika.
  8. Prepare 1 litre of veg stock.
  9. Prepare 1 tsp of brown sugar.
  10. You need 2 tbsp of soured cream or creme fraiche.
  11. Prepare of Toppings (to taste).
  12. You need of Tortilla chips.
  13. You need of Avocado.
  14. Prepare of Coriander.
  15. It's of Chilli.
  16. You need of Cheddar cheese.

It takes advantage of canned black beans and comes together quickly. Yet the soup tastes remarkably fresh thanks to the carrots, celery and garlic. Cumin and a little bit of sherry vinegar (or lime juice) add a Cuban flair that takes it over the top. This lightly creamy black bean soup is packed with flavor.

Black bean soup instructions

  1. Fry the onion and garlic in the oil on a medium head until tender (about 10 mins).
  2. Add the smoked paprika and coat the onions and garlic.
  3. Add the black beans, tomatoes and chilli to the pan and cook for a couple of minutes (mash up the tomato as much as you can).
  4. Pour in the veg stock and bring to the boil then simmer for 15-30 mins.
  5. Take off the heat and use a stick blender to mash it all up into a soup..
  6. Stir in the soured cream or creme fraiche. Add more if you want it creamier..
  7. Pour the soup into the bowl and add the toppings to the style and taste that you desire!.

This Southwestern black bean soup is a quick and easy recipe made from pantry staples. What makes it so good is the high proportion of vegetables to beans: lots of garlic, onions, and even some carrots in the mix. Black Bean Soup I add chopped red bell peppers large onion to oil. Add chicken broth in place of water. I use Walmarts great Value black bean and corn salsa.one jar.