Easiest Way to Prepare Appetizing Khichdi is the best digestive food
Khichdi is the best digestive food. Digestive problems like bloating, cramping, gas, abdominal pain, diarrhea and constipation can be challenging. The digestive tract plays a vital role in your health, as it's responsible for absorbing nutrients and eliminating waste. Khichdi Recipe with step by step photos.
Khichdi might just be the best comfort food humans have ever invented. Here's everything you need to know about this yummy yellow delight. One of the well known khichdi benefits in India is that it's easy on the digestive system. You can have Khichdi is the best digestive food using 5 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Khichdi is the best digestive food
- Prepare 1 Bowl of rice and mungdal.
- It's 2-3 glass of water.
- You need To taste of Salt.
- Prepare 1/4 tbs. of Hung / asafoetida.
- It's 2-3tbsp of of pure ghee.
It's cooked with white rice, which is much lighter than the brown variant. For centuries, all throughout India, Khichdi has been thought of as comfort food, for its gentle cleansing and detoxing properties, which over time brings balance and wellness to the body. I had no idea so many of you would be interested in receiving this, but I guess it is the season! All these heal and soothe our digestive system.
Khichdi is the best digestive food instructions
- Take one Bowl and add dal and rice and wash and socked in drinking water for 15-20 minutes..
- Take one cooker and add socked dal and rice add salt as per your test,hing and water and cook khichdi for 15-20 minutes. (After one whistle blower cook your khichdi on law gas flame)..
- Now our soft and tasty khichdi is ready to serve. Serve with pure ghee..
But khichdi is more than just a comfort food. It has numerous other benefits for our body. Wholesome meal: Khichdi is a balance of carbohydrate and protein. Moong beans additionally are a good source of dietary fibre, vitamin C, calcium, magnesium. Do you know why Khichdi is actually good for you?