Easiest Way to Make Yummy Healthy Dosa moong dal
Healthy Dosa moong dal. Pesarattu dosa can be made with whole moong beans or split yellow moong lentils. I usually make Pesarattu dosa with both whole green moong dal and the split husked yellow mung lentils. The dosa made with yellow moong lentils has a texture similar to the North Indian Moong Chilla.
But can also be served with coconut chutney or any other chutney you prefer. Tips to make crisp moong dal dosa. You can also make cone moong dal dosas with. You can have Healthy Dosa moong dal using 9 ingredients and 5 steps. Here is how you cook it.
Ingredients of Healthy Dosa moong dal
- Prepare 1 cup of sprouted moong dal.
- Prepare 1/2 cup of yellow moong dal.
- Prepare 1/4 cup of besan.
- You need 1/2 cup of rice flour.
- It's 2-3 of green chilli.
- Prepare 1/2 inch of adrak.
- Prepare 1 tsp of salt.
- Prepare 1 tsp of jeera.
- Prepare 1/4 cup of dhaniya.
Moong Dal Dosa is a rich and healthy recipe which is a great combination of yellow split moong dal and rice. This recipe serves all the important things which a breakfast requires, healthy, tasty and quick meal that you can put together if you have the batter handy in the refrigerator. Did you know- Moong Dal is rich in protein, helps lower cholesterol, contains loads of vitamins and minerals. Today's menu was protein packed instant dosa that requires no fermentation.
Healthy Dosa moong dal instructions
- First of all take a mixer jar add sprouted dal yellow daal green chillis, adrak..
- Make a fine paste of it. And pour into bowl..
- Add chopped dhaniya, besan rice flour salt jeera in it. U can add chopped onions or vegetables (ur wish).
- Then mix the batter and heat the tawa and pour the batter on the tawa in clockwise direction..
- Properly baked the dosa untill it leaves the pan. Flip it and put into a plate. Enjoy.
Healthy Mix dal masala dosa - no rice added makes a great meal that is Vegan and Gluten Free. We ate these all day long - breakfast , lunch and dinner. Especially a soothing combination of dal and rice used for making dosa called Moong Dal Dosa was our much-anticipated breakfast for the weekend which also included other variations like Egg Dosa, Indo Chinese Schezwan Dosa, Neer Dosa. This Lentil Dosa is a healthy and delicious version of the regular dosa that we make in India. Moong dal (pasi parupu) is very nutritious, needs less soaking and is easy to digest.