Recipe: Delicious Healthy Sprouted chana chaat
Healthy Sprouted chana chaat. Are you looking for some healthy and nutritious recipe which can help you in weight loss also. Here I am sharing with you recipe of how to make sprouted. Chana chaat recipe - Protein packed, delicious and healthy chaat snack made with kabuli chana / chickpeas and simple ingredients.
Aloo chana chaat is a low oil snack made with boiled chickpeas and potatoes, Also a quick, oil-free chaat that works as a great salad too, this is o. Healthy Chana Chaat is a snack recipe made with chickpeas, sprouted beans, onion, tomato, green chilies, and lemon juice. Chickpeas are high in fiber and a great source of plant-based proteins. You can have Healthy Sprouted chana chaat using 10 ingredients and 4 steps. Here is how you cook it.
Ingredients of Healthy Sprouted chana chaat
- Prepare 1 bowl of black chickpeas(Kala chana)sprouted.
- Prepare 1 of onion finely chopped.
- It's 1 of tomato finely chopped.
- It's 1 of green chilli chopped.
- Prepare 1/2 tsp of chaat masala.
- It's 1/4 tsp of black pepper powder.
- It's 1 tbsp of lemon juice.
- You need 1 tsp of coriander leaves chopped.
- It's 1 tbsp of chutney green/ imli/sauce.
- It's 1/2 tsp of salt.
Sprout beans are highly nutrient-rich as they are loaded with Vitamin C, protein and are low in calories. Appetising moong sprouts, onions and tomatoes topped with cooling dahi, this Healthy Moong Chaat is loaded with nutrients like iron, fibre, and vitamins A To make healthy moong chaat , heat the oil in a broad non-stick pan and add the mustard seeds and cumin seeds. When the seeds crackle, add the. Chana Chaat Recipe is a light and refreshing Indian salad that's perfect for summers.
Healthy Sprouted chana chaat instructions
- Steam or boil black chickpeas sprouts.Don’t overcook..
- Strain the cooked sprouts..
- In a large mixing bowl add sprouted chickpeas, tomatoes, onions, green chilli,coriander, chaat masala powder, salt,lemon juice,black pepper powder, chutney.Mix well to combine..
- 4. Take out tha chana chaat in a serving bowl. Healthy sprouted chana chaat is ready to Serve..
This chana chaat recipe is very easy and can be easily adapted with different ingredients. Sprouted kala chana salad is rich in its fibre, protein and mineral content, making it a staple in most If you are keen on going on a healthy diet, this salad is a great start. Squeeze the lemon on top and sprinkle. aloo to prepare healthy aloo chana chaat recipe. chana chaat recipe furthermore some easy ideas and tips to extend and for variation of chana chaat recipe. firstly, as mentioned previously the recipe can be easily extended by adding sprouts to prepare healthy aloo chole chaat recipe. in addition you. Learn how to make Kala Chana Sprouts Chaat Black Chickpeas Chaat Recipe with a quick video tutorial.