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Recipe: Perfect Healthy sandwich

Healthy sandwich. This healthy sandwich is packed full of goodness to keep you going until dinner. Some rye bread piled high with your favourite sandwich topping can be a tasty and healthy lunch, here's a few ideas. Photo: Becky Luigart-Stayner; Styling: Melanie Clark.

Healthy sandwich Sandwiches are the ideal lunch food (quick, balanced, healthy, perfect for multitasking, etc.) but they're just so darn boring. Turkey-Cucumber Sandwiches with Cilantro SpreadBetter Homes and Gardens. Fast Healthy Breakfast Sandwich with Organic Cream CheeseDiet Meal Plans. You can cook Healthy sandwich using 7 ingredients and 7 steps. Here is how you cook it.

Ingredients of Healthy sandwich

  1. It's 5-6 of Bread slices.
  2. It's 1 of Onion.
  3. Prepare 1 of Tomato.
  4. Prepare 1 teaspoon of Salt.
  5. It's 1 teaspoon of Red chilli powder.
  6. You need as per taste of Chat masala.
  7. Prepare 3-4 of Potato boiled.

High Protein Veg Sandwich Recipe - Healthy Sandwich For Weight Loss-Paneer Sandwich Try them out with balanced nutrition during your snack. Healthy spreads to vary your sandwiches. Hummus (chickpeas, lemon juice, olive oil, garlic, pepper and tahini), reduced fat tzatziki (reduced fat yoghurt, cucumber and garlic dip).

Healthy sandwich instructions

  1. Take a bowl..
  2. Add potato and spices and mix well..
  3. Take bread.
  4. Apply mixture..
  5. Place other bread..
  6. Grill on both sides..
  7. Serve with chutney..

Good news: There are so many healthy sandwich fillings that are perfect to chow down on while losing weight. And it goes beyond SmartPoints-friendly ingredients like sliced turkey breast, poached eggs. A healthy sandwich is good and convenient, but too often what we layer on them isn't that Sandwiches loaded with fatty toppings and bread can transform a simple lunch staple into a high-fat. See more ideas about Healthy sandwiches, Food recipes and Sandwiches. We've lightened up your favorite sandwich recipes and stacked them high with fresh produce, succulent meats, and homemade spreads.