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Recipe: Tasty Healthy oats idli

Healthy oats idli. Oats idli are soft fluffy steamed cakes made with rolled oats, semolina, yogurt & spices. These oats idli are healthy & can be made instantly any time. Oats idli recipe with step by step photos.

Healthy oats idli About Low Calorie Oats idli Recipe: Low on calories and healthy idlis made with oats and grated carrots. Ideal for those who are calorie conscious. Oats being rich in minerals, vitamins and proteins. You can cook Healthy oats idli using 9 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Healthy oats idli

  1. Prepare 1/2 cup of ground oats.
  2. It's 1 cup of suji or semolina.
  3. Prepare to taste of Salt.
  4. It's 1 tbsp of mustard seeds.
  5. Prepare 1 tbsp of chana daal.
  6. It's 1 tbsp of chopped curru leaves.
  7. It's 1 tsp of turmeric.
  8. You need 2 tbsp of coconut oil.
  9. Prepare 1/2 cup of curd.

Oats Idli is low in calorie and high in fiber which makes it a very good breakfast or snack option for people who are health conscious. How many calories does one Oats Idli have? This healthy idli recipe will help you keep your carb intake in check while also ensuring you enjoy a good start to your day. The humble idli, also known as idly, is a steamed rice and urad dal cake.

Healthy oats idli step by step

  1. Take a pan and dry roast the oats.
  2. Once the oats are slightly cool grind them to a fine powder.
  3. Take A bowl add oats, suji, curd salt and make a thick batter using water. Let it rest for 20 minutes.
  4. Take a small laddle add coconut oil, chana dal, mustard seeds, curry leaves and cook for 1 to 2 miNutes.
  5. Add this prepared tadka to the idli batter, add turmeric and mix well.
  6. Steam the idlis for 10 minutes.
  7. Serve hot, (i decorated the plate using tomatoe ketchup u can use anything u want).

Oats Idli - Super Food Recipe, How To Make Oats Idli - Super Food Recipe. Rich in fiber oats idli is a best and healthy breakfast recipe, which is very appetizing and easy to make breakfast. recipe is oats idli recipe made with powdered quick rolled oats, which can easily served with as i mentioned previously, oats recipes are healthy and are used in many indian recipes and especially in. Before trying this Oats Idli i was worried about the out come but it turned out very well and i enjoyed with pudina chutney. My hubby who came from Office little early yesterday relished this Oats idli too. We enjoyed these oats idli with chai, sambar and onion tomato chutney.