Recipe: Yummy Healthy corn flakes
Healthy corn flakes. The base ingredient of cornflakes is corn. If you really enjoy your breakfast cereal then we recommend you to switch to wheat flakes or oatmeal. Cereals and Cornflakes are the perfect escape to the narrow time tunnel!
They are fortified with vitamins and minerals. So, are corn flakes healthy or are they harmful to your health? Corn flakes can be part of a healthy quick breakfast for some people however too often it is part of a breakfast that has too many calories, too much sugar, too many carbs and is chosen too often not. You can have Healthy corn flakes using 7 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Healthy corn flakes
- Prepare 1 cup of milk.
- Prepare 2-3 spoon of dry corn flakes.
- You need 2-3 of crushed almonds.
- It's 4-5 of raisins.
- You need 2-3 of pistachios.
- You need 1 tsp of kesar(saffron) pistachios powder.
- You need To taste of Sugar.
These healthy corn flakes taste just like the boxed corn flakes from the store, but this version is actually healthy and very filling! What is also amazing about this healthy corn flakes cereal recipe is. Corn flakes are far from the healthiest breakfast cereal. Actually, they are a refined carbohydrate.
Healthy corn flakes instructions
- Take a pan on ghe gas on the flame add 1 cup of milk and sugar as requird and boil the milk..
- Then off the flame after that take a bowl add 2 to 3 spoon of dry corn flakes and add milk on it. If you want to add kesar pista powder you can add it it optional..
- Then add crush pistachew rasins almond and ready to serve the healty breakfast corn flakes..
This means that the most nutritious part of the grain and its fiber have been removed. Do corn flakes increase chances of diabetes? It is safe to say that the misconception about cornflakes being healthy needs rethinking as they worsen many health and cause problems like. The Best Cornflakes Healthy Recipes on Yummly Fruity Cornflakes - Kids Healthy Breakfast, Heartland Honey Mustard Pork Medallions, Cornflake Breaded Fish With Chili Mayo.